A few goals….

I have mixed feeling about sharing goals.  I’ve read that it’s both good and bad to share them publicly.

So….I am going to share them here.  Technically, this is a public platform, but hardly anyone (if anyone at all) reads it, so it’s not as public as if I posted on Facebook or even Twitter or IG.

I turn 40 next July 14th.  While I am in no means afraid/worried/stressed/etc. about turning 40 (I truly think I am aging well and each year I seem to be stronger, faster, and healthier), 40 is a big milestone.  So I have been searching for some ways to celebrate.

I’ve decided on a few things:

  1. I am going to complete 25 miles a week running/jogging from now until I am 40.  That will get me to mile 1,172 on my AmeriThon map  (A goals to run across the country.)
  2. Successfully complete a 100 miler before my 40th.  Race to be named.  I am going to find and register after January 1st, once the holiday craze is over.  I did 60 with little to no training so I am hoping with some legit training, I can not only complete but thrive (well as much as one can thrive on an ultra.)
  3. It’s about a month after my 40th, I want to crush (and by crush I mean finish with time to spare) the 29029 in Utah in August.  I made a really bit investment on this one.  Even though it is a ton of $$$$, I needed that to light my fire.  It’s really made me focus on care about goals 1 & 2.

So those are some goals of mine.  They are very fitness oriented and they are very endurance focused and very on my own events.  My heart calls and my soul thirsts for this.  I can’t wait to be alone in the dark, crying because everything hurts, questioning whether I can do it, and still push myself through to the other side.

Freaking GeoCaching Etiquette

GeoCaching:

1) What happens when Nerds go outside.

2) Using million dollar military satellites to find Tupperware in the woods.

3) www.geocaching.com

4) One of my favorite things in the entire world.

Long and short, people volunteer to hide containers (the sizes vary from teeny tiny to HUGE) then post the GPS coordinates of said container. Other people then go find said containers using descriptions, hints, and GPS devices. The containers can be hidden anywhere and everywhere and the type and contents are limited only to the owner’s imagination.

It’s a great way to get outside, stretch your mental muscles, and meet some great people. I am super passionate about it and spread the geocaching word whenever I can (my Cacher name is WarriorScholar….friend me on the geocaching.com website).

So, just like everything I’m passionate about, I get a little upset when people do things that either go against the spirit of the thing I love or are just plain lame. Hence, this guide was born.

I always hope that when I see some shenanigans it is simply because it’s a newbie or the cacher just didn’t know. I hope that this guide will help generate some discussion and help people cache a little nicer. It is written sternly, in hopes that it will hit home for cachers who just don’t care so if your new or just don’t know, I’m not yelling at you (I’m yelling at them ;-))

geocache
Here is a sample of one might look like (But there are SOOO many variations…don’t just look for something like this)

No One Wants Your Used Q-Tip

One of the many fun things about caching is the ability to put small trade items into larger sized caches. These are little trinkets that you can take from a cache and keep as your own (DIFFERENT from trackables – see below). These are typically kid or kid-spirit friendly or revolve around the caches theme (for example, an all purple cache or a cache to trade out those support bracelets or just little cheap McDonald’s style toys).

So….knowing this, who puts dirty Q-tips or random toothpicks in a cache that isn’t themed that way? Kids (ok, and some adults *cough, me*) take joy in trading out fun items. It’s no fun to come upon a big cache only to find old soda can tops and used grooming products.

You are supposed to trade kind for kind and if you don’t have something equivocal to trade, take nothing.  Again, embrace the spirit of caching and be fair!

Along with that, clean up your trash.  GeoCachers are very big on the Cache In, Trash Out (you’ll hear it called CITO) movement.  Embrace it yourself.

Do You Work In Adult Films?

I’m glad to say I’ve only seen this a time or two, but please watch your cacher names. Super filthy is not ok. This is a hobby that a lot of children take part in.

When you pick a cacher name that is dirty or blatantly inappropriate, that name is seen on the websites and logged in pen on cacher logs. I am FAAAAAARRRRR from easily offended and even I’ve seen a couple of names that gave me pause.

Just be reasonable.

Pick up a Trackable? LOG. THE. DARN. THING.

One fun part of caches is the ability to purchase what are called “trackables”. They are also referred to as travel bugs or geo coins. They have a unique code on them that allows them to be moved cache to cache and be mapped during travels. They usually have a goal (i.e. – visit all 50 states) and usually have a theme or a friend attached. (See one of mine by clicking here.)

When you come across one you can either leave it in the cache you saw it in or take it with you. Either way, you can go to a website and enter the code to “log” it. It’s nice to log it even if you leave it there (called Discovering it). It’s a nice way to let a trackable owner know it’s still there.

It is a MUST to log it if you take it. A trackable is easily spotted and simply cannot be confused for a standard tradable item. LOG IT ASAP. Then move it on. Don’t keep it forever and if you can’t drop it right away, take the time to log your plans with it so the owner knows where it is.

Someone spent money on this item. It usually means something to them or to their kid. It is their possession and they sent it into the world to brighten their, and other cachers days. Treat this property like you would treat any possession that you borrowed from a friend, because that it was you are doing when you take a trackable.

Owners – Maintain or Delete

This is for the more advanced cacher – the person who places their own caches.  For the love of Pete, either maintain, adopt out, or delete your cache.  It is so disappointing to not be able to find a cache and then learn the owner has neglected maintenance requests or Did Not Finds for months.  I will leave it at that, for if you are placing caches, you need no further explanation.

Well, there you go.  Caching is fun and really cool (yes, cool).  It is great to do alone and it is great to do with friends and loved ones.

Please just be respectful and follow basic common sense and courtesy and we can all get along just fine!  Remember, find me on Geocaching.com as WarriorScholar!

Fellow GeoCachers – What did I forget?  Newbies – What you would like to know?  Comment/Ask away in the comments.  You may inspire another blog 🙂

geocache
My triumphant find!  (I’d been looking for this one forever)

 

 

Bruks Bars – One of My Favorite Things

I struggle with eating enough every day, mainly because I get busy and forget.  I don’t meal prep well enough.  I have come to terms with this and as one of my strengths is self-awareness, I am not going to pretend I am magically going to shift my whole brain and schedule and instead find a workable solution.

So I decided I needed to keep some quick and easy food on hand, but most of what you find on the shelves of stores is, frankly, crap.  [My definition of crap = can’t understand the ingredients on the list, refined sugars, low to no nutritional value]

Thus began my mission of finding the perfect food to fit the bill.  I have been trying EVERYTHING.  I ask everyone I know….though social media, in person, on blogs I trust.  Someone suggests it, I find it, order it and try it.  It’s been fun.  I am about ten different brands deep in this little quest.  I’ve only found two worth writing about so far.  My front runner for my favorite is the Bruks Bar company. (Sorry, Bruks, I cannot figure out to get the umlaut working on my keyboard…..)

They are Freaking Delicious

I am not going to eat something that doesn’t taste good. That’s just reality.  These taste delicious.  My personal favorite is the Apricot Chocolate.  I even have purchased the subscription of said Apricot Chocolate.  Apple Pecan and Cherry Espresso are also great.  The fourth flavor, Original, is not on my ‘to buy again’ list.  Just didn’t dig the taste.  (I also find it side-splittingly hilarious that they have sweet, tasty names like Apricot Chocolate and Cherry Espresso and then they hit you with “ORIGINAL”.  What the heck flavor is original?)

The Nutrition is Top Notch

Check out their nutrition page.  Take note of what is in the bars, and probably more importantly, NOT in them.  Around 200 calories each and packed with high nutrition value, they make the PERFECT, oh crud it’s 2 and I haven’t eaten yet but I don’t have time to go get something and I forgot to pack something and my energy is plummeting, snack.

The Packaging Is Cute

Yes, this matters to me.  We eat with our eyes first and since this is delivered to me, I love to get cute packages.  (Come on, who doesn’t.)  It is shipped in a hand stamped box and just feels homey and natural.  It appeals to my visual senses.

Good Customer Service

I have had two orders sent to me and both times the shipping was quick and issue free.  The website is easy to use.  I didn’t have to talk to a single person to get my order.  This is all very, very good in my book.

Price

They run about $3 each, after shipping.  Totally, 100% worth it.

This is What They Look Like

Bruks Bars

Try these bars.  Just do it.

***Disclosure – I have not been given any product or discount to write this.  However, they are a “local” company (Anything NC is local to me) and I am a big fan of staying as local as possible.  Yes, I acknowledge the fact that I have them shipped to me makes it a little less local.  Oh well 😉

 

 

The FlipBelt – One Of My Favorite Things 

I don’t write about gear very often, but this is a piece of gear I have to talk about.  For the record, I bought this on my own and have recieved no compensation for this write up.  

Ok, back to the good stuff.

Bottom Line Up Front: The FlipBelt is a fitness band/tech holder that is a belt like fabric pouch that fits close to your body and can handle everything from phones to IDs to keys.  

I’m in love.  

Here is why: 

I workout in a manner that I needs my hands free.  I do weird workouts that involve jumping, running, rolling around, picking up logs, and other shenanigans.  I am also addicted to music, especially when working out.  I’m one of those annoying people that uses a million apps to track my workouts (yup, I’m that gal….).  I have a huge phone. Said phone does all of the tracking and music fun I previously spoke of. 

So this leaves me with several dilemmas.   I need my phone on me when I work out. NEED, I TELL YOU!  I need it easily accessible (touch screen included) and I need it to be relatively safe.  I hate how my arm sweats with an arm band phone holder.  Plus, I can’t reach the screen easily to add data (gotta track reps!).  I don’t like bulky hip packs that bounce around when I run. 

Then I can across the FlipBelt.  I think I saw it on a FaceBook ad.  It caught my eye because it came in green (so important).  It ran about twenty bucks total and it seemed worth the risk.  I am glad I took the risk.  

The FlipBelt is great.  It fits right around my waist so there is no bouncing or sliding around, no matter what silly exercise I am doing.  I have put my iPhone 6s, my ID, and a house key in the belt and it fits just fine.  It stretches to fit everything while keeping it secure.  There is a bonus key hook for added protection against it falling out.  

Sporting the Flip Belt. I had just taken out the phone (I mean, I had to snap a photo! :))

It also allows me to easily pull my phone (aka nerd box/enabler of my tracking data obsession) so that I can track between sets or change my music.  

Finally, I get my gear dirty. I roll in the dirt.    It’s what I do.  I’ve simply thrown the belt o to the washer and then the dryer and its come out clean and in perfect condition.   

I went with green because, well it’s green.  I have a 36ish inch waist and the Medium is perfect for me.  

I’m a big fan and would reccomend this piece of gear to anyone who needs to tote small items on a run, in the gym, or while climbing through the woods because you got lost when you decided to leave the trail……

I purchased mine from the FlipBelt website (https://flipbelt.com).  Shipping was fast.  I also ordered a water bag from the site as well.  It didn’t work for me and so I requested a return. The return process was super easy.  All around great customer service.  

Bravo to this company for an awesome product. 

What I’m Built For

  
I was built for the dark times. 

I find great beauty in the moments most people sleep away. 

I find motivation and drive in the dark moments most people turn from. 

I find purpose in exposing the deep meaning and sense the dark times hold. 

I was built for the dark times.